The Impact of Money on Your Hormonal Health
We often think of money as a purely numerical concept – figures in a bank account, bills to pay, investments to track. But what if I told you that your financial life has a profound, physical impact on your body, specifically on your hormonal health?
Not Just in Your Head: How Money Stress Hijacks Your Body
Let’s be honest: money stress can feel like it lives in your body. That flutter in your chest when an unexpected bill lands. The tightening in your shoulders when you check your account balance. The late-night thoughts spiraling into “What if I can’t make it work?”, or the “I should be further ahead by now!”. […]
The Importance of Emotional Wellness in Financial Decisions
When most people think about improving their financial health, the first things that come to mind are budgeting, saving, or paying off debt. And those are all important. But what’s often left out of the conversation is how we feel about money—our emotional wellness. The truth is, financial decisions are rarely just logical. More often […]
4 simple tips to make it through the holidays with your finances intact.
It’s that time of year again. And no, I’m not taking about the actual holidays we celebrate. I’m talking about Black Friday, Cyber Monday… and still coming: Boxing Day. I’m going to take a guess that your inbox has been overflowing with “the best deals of the year,” “save 70% now before it’s gone!!” and […]
